3 Baked Oats Recipes - the best healthy breakfast (vegan, without eggs)

3 Baked Oats Recipes - the best healthy breakfast (vegan, without eggs)

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Publish Date:
20 May, 2023
Category:
Cooking
Video License
Standard License
Imported From:
Youtube

Batter for one Baked Oatmeal āœØšŸ„§

60g Oats
1/2 Banana
50-80ml Milk (I used Oat Milk)
50-80g Yoghurt (I used Soy)
1/2 tsp Baking Powder
Vanilla Flavour (Optional)
Pinch of Salt

You can add 15g of Protein Powder as well, if you want to increase the Protein content. I drink my protein powder atm with my Athletic Greens in the morning, which is my Iā€™m not always adding it into my Baked Oats.

Substitute for banana: more yoghurt or apple sauce

Toppings šŸ«šŸ„œ

šŸ„§ Version 1: Chocolate Chips (10-15g)
šŸ„§ Version 2: Powdered Peanut Butter (20g) mixed with 3 tbsp of water
šŸ„§ Version 3: Cream Cheese Filling (I used an vegan option) & Fresh Raspberries


For individual Calories based on your goal, download my App.
The Art of Health App is available in Playstore & Apple Store in German. šŸ‡©šŸ‡Ŗ (Coming soon in English šŸ‡¬šŸ‡§)

THE ART OF HEALTH APP (Download)
ā—‹ iOS - Apple Store ā–ŗ https://apps.apple.com/de/app/the-art-of-health/id1565967554
ā—‹ Android - Playstore ā–ŗ https://play.google.com/store/apps/details?id=com.mariesteffen.taot&gl=DE


Reach out to [email protected] if you have any questions.ā¤ļø

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