5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating & Inflammation

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KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.com/21-Day-Program (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.com/Adrenal-Fatigue

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Hey Y’all! In today’s video, I'm sharing a 5-Day Anti-Inflammatory Meal Prep menu that's full of anti-inflammatory foods and immune-boosting foods. All recipes on this meal prep menu are gluten free. I'd like to give credit to Joy over at Joyous Health for the delicious Golden Soup recipe! If you’re enjoying my healthy meal prep videos, be sure to LIKE and COMMENT. xoxo Kayla

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► GET PDF GUIDE FOR THIS MEAL PREP HERE: http://feelinfabulouswithkayla.com/anti-inflammatory-meal-prep-guide-download
► PRINT MEAL PREP RECIPES HERE: http://www.FeelinFabulousWithKayla.com/anti-inflammatory-meal-prep

★ THINGS SHOWN OR MENTIONED IN THIS VIDEO:

Glass Meal Prep Containers (with dividers): https://amzn.to/30YtDrW
Glass Meal Prep Containers (no dividers): https://amzn.to/3iVYJXc
Coconut Aminos: https://amzn.to/34RPG4y
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Cacao Powder: https://amzn.to/2IfkCnE
Monk Fruit Sweetener: https://amzn.to/36X6CcB
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Handheld Grater: https://amzn.to/2H2Hlmf


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Wooden Barstools: https://rstyle.me/+TkVUvEJh973f3EwJH8WcNw
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Solid Brass Cabinet Knobs: https://rstyle.me/+PYh8MVToexQtz0OM6iRECA
Bamboo Cutting Board with Handle: https://amzn.to/34uXI53
My Striped Apron: https://rstyle.me/+cgmX8f4II41yGJr_zIc8tw
My Favorite Affordable Safe Cookware: https://www.amazon.com/shop/kaylachandler

★ OTHER MEAL PREP VIDEOS:
Ultimate Fat Loss Meal Prep: https://youtu.be/bj2PXI2hwZs
Weight Loss Meal Prep (with macros): https://youtu.be/exVTvXql5Lw
How-To Prep Smoothies with Freezer Packs: https://youtu.be/Xv9R5X2WXN4
Keto Carb-Cycling Meal Prep Menu: https://youtu.be/5MraZ3pW1tA

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★ For Business Inquiries & Testimonials → [email protected]

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Music:
Royalty Free Music by Epidemic Sound

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

This video is not sponsored.

#antiinflammatory #diet #mealprep