The ideas in this video are based on the book : 📘Fogg, Brian J. Tiny habits: The small changes that change everything. Eamon Dolan Books, 2019. Some of the ideas are inspired by another book on behavioural science: 📘Clear, James. Atomic habits: An easy & proven way to build good habits & break bad ones. Penguin, 2018.
00:00 Intro 01:04 Can you still learn a language if you don't have the time? 02:40 The Fogg Behavior Model 03:39 Ability 05:31 Prompt
Daily routine vlog: 🇫🇷【French Vlog】A day in the life of a polyglot PhD student in sociology https://youtu.be/fBTueE8AGQo
