Many men hit their 30s thinking life should finally be stable, but science shows that this decade can set you up for a midlife crisis if you are not careful.
Neuroscientist Dr. Tali Sharot reveals why happiness often drops in midlife and the surprising psychological traps men fall into during their 30s that make it worse. From career plateaus to relationship stagnation, Dr. Sharot explains why routine can quietly drain your motivation, joy, and creativity and what to do to break free from it.
Discover: • Why your 30s are a critical decade for long-term happiness and fulfilment • The science behind why routines and a lack of variety lower joy • How to engineer novelty and challenge into your work and personal life • The link between meaning, control, and life satisfaction • How to avoid the mental traps that make midlife unhappiness worse
