Guided Meditation for Anxiety and Stress (Relaxing Female Voice). Mindfulness meditation for deep relaxation and guided visualization. Instantly clear your mind, stop overthinking and sleep peacefully tonight.
Sit back and relax with 20 minutes of guided meditation to reduce stress and anxiety. This short meditation for anxiety and breathing is designed to help you relax and breathe easier (relaxing deep breathing exercises and techniques). You can use this as a sleep meditation, or to clear your mind from negative thoughts.
Here at My Peace of Mindfulness, we aim to provide you with the best-guided visualization and meditation videos; giving you the relaxation you deserve. That's why we would love your feedback. Please leave us a comment and let us know your thoughts.
