ASMR guided sleep meditation for stress relief 🌊🧘‍♂️ (breathing exercise, bodyscan, visualisation)

The first 20 minutes of this track is a guided meditation, after that you'll continue to hear the soothing sounds of the ocean for your relaxation and sleep ❤️

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🌙 Equipment
❦ Mic: Blue Yeti / SE2200
❦ Video editting software: Final Cut Pro
❦ Camera: Nikon Z30/ iPhone 13 pro baby
❦ Interface: Scarlett Solo USB/ Scarlett 2i2
❦ DAW: Logic Pro X

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Please be kind to each other and keep the comment section appropriate. 💜

#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #guidedsleepmeditation #oceansounds #oceanwaves #bodyscan #visualization #zen #stressrelief #forsleep #sleepaid


Did you miss our previous article...
https://learningvideos.club/meditation/calm-ease-guided-meditation-by-thich-nhat-hanh