Today's Peaceful Parenting Challenge is to be more empathic! Did you know that parental responsiveness actually changes your child’s brain and nervous system, so they become more resilient and able to self regulate?
In today's video, you'll learn how this works, as well as specific tips to cultivate your responsiveness and create safety with your empathy -- even when your child is dysregulated.
I can't wait to hear how this goes for you. Please let me know in the comments section. Enjoy the Challenge!
