If you have ADHD and you have children, there's a pretty good chance that you feel stressed, overwhelmed, embarrassed, and that you're not good enough pretty frequently. There's also a good chance (35-50%) that your child(ren) will inherit your ADHD. (Ahhh, good ol genetics.)
This video explains why parents with ADHD feel those feelings listed above and gives a few strategy ideas for you to think about. I want to emphasize that I'm not a psychologist or anything fancy like that - I'm just ALSO a parent with ADHD and I want to extend my hand and offer some relatable content and ideas for other parents to use and snowball on.
I had a lot more to say than I originally thought, so the second half of the video will be released on a later date. The second half will have information on how to prepare your children for the world despite your ADHD, how to help them control their impulses, avoid Rejection Sensitive Dysphoria (RSD), and it will have tips for parents on helping their child if their child also has ADHD.
Be sure to hit the subscribe button to keep the channel alive! Thanks for watching! - Sydni
