A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, ALWAYS speak to a health care provider, as everyone has unique health needs. 2) Any information discussed in these videos is simply for general educational purposes, and is NOT medical advice. 3) Please be kind in the comments, there are real humans behind (most) of these accounts. 4) A few of these videos may discuss sensitive topics such as disordered eating, so please be mindful 5) If you enjoy this video, like it, and subscribe so you won't miss out on any new posts!
There are ways to teach children about healthy eating and exercise without adding more stress and anxiety about food, and body weight to their lives. Their plates are full enough already.
