Mindful Walking Meditation (20 Minute Guided Practice)

Take a mindful stroll outside with this simple 20 minute guided walking meditation practice. We'll work through different ways to practice mindfulness during your walk and help you clear your mind.

#guidedmeditation #walking #mindfulness

This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.

Declutter The Mind ▶ https://declutterthemind.com/

iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join


Did you miss our previous article...
https://learningvideos.club/meditation/mindful-breathing-for-anxiety