MINDFUL BREATHING | Anti-Anxiety Breathing Exercise | Meditation Music

MINDFUL BREATHING | Anti-Anxiety Breathing Exercise | Meditation Music

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Calm your anxiety by following this breathing exercise designed to focus your attention to the present moment.

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SPOTIFY: https://open.spotify.com/artist/6UYlMjEO41tQWxaoa98gbU?si=Caexx-18Tv-YKWKedOHVvg
APPLE MUSIC: https://music.apple.com/us/artist/breathe-in-breathe-out/1676866993

Soothing Music for Stress Relief, Spa, Yoga, Zen, Clarity.

#meditationmusic #breathing #anxietyrelief


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https://learningvideos.club/meditation/quick-and-relaxing-breathing-exercise-5-minute-guided-meditation