Calm your anxiety by following this breathing exercise designed to focus your attention to the present moment.---SPOTIFY: https://open.spotify.com/artist/6UYlMjEO41tQWxaoa98gbU?si=Caexx-18Tv-YKWKedOHVvgAPPLE MUSIC: https://music.apple.com/us/artist/breathe-in-breathe-out/1676866993Soothing Music for Stress Relief, Spa, Yoga, Zen, Clarity.#meditationmusic #breathing #anxietyreliefDid you miss our previous article... https://learningvideos.club/meditation/quick-and-relaxing-breathing-exercise-5-minute-guided-meditation
