Guided Sleep Meditation, Soothe and Release Anxiety, Stress Meditation with Affirmations

During these days of uncertainty, use this guided sleep meditation to help soothe and release anxiety or stress that no longer serves you. Receive your FREE resources here: https://jasonstephenson.net/lp/free-resources/


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Guided Sleep Meditation (Let Go Of Stress, Anxiety) Sleep Hypnosis Meditation 🍃
https://www.youtube.com/watch?v=tW4rDPmFVkg&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Beginners Guided Meditation Before Sleep Release Anxiety and Stress As You Sleep 💤
https://www.youtube.com/watch?v=EjdGzmXnqgI&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf

Guided Sleep Meditation, Lower Blood Pressure, Sleep Meditation for Stress & Anxiety Reduction 🌊
https://www.youtube.com/watch?v=RR1HQqOkPZE&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf


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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.