Learn how to peel and cut a pineapple and make it into a delicious fermented drink, traditional Mexican pineapple peel drink tepache. Pineapple peels and core have a lot of health benefits, so don't discard them, practice zer-waste cooking. Traditionally pineapple is considered to be good for healthy bones and joints, and for digestion. This drink is fermented, so it's a homemade probiotic as well.
#probiotics #fermentation #pineapple #tepache #mexicanfood
✅ Full written recipe:
https://happybellyfish.com/recipe/
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✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: https://happybellyfish.com/how-to-cook-with-spices-and-herbs-visual-guide-for-beginners/
✅ Srikant's online course THE MASTERY OF SPICES: https://school.happybellyfish.com/p/how-to-use-spices-online-course
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THIS VIDEO IS NOT A MEDICAL ADVICE, WE ARE NOT MEDICAL PROFESSIONALS. PLEASE CONSULT YOUR OWN DOCTOR
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