OG egg meal 625 calories 63g protein 15g fats 63grams of carbsGreat for energy in the morning with fast digestible food.60g Jasmine white rice3 eggs8 ounces egg whitesSalt and pepperCook then add40g fat free cheese30g Taco Bell sauce8g low sodium taco seasoning10g lemon juiceMix and enjoy!Don't forget to check out my cookbook and follow meMy diet app is called MacroMatic. It's on my page.I do offer 8,12,16,20 affordable meal plans.#eggman #eggs #egg #rice #breakfast #proteinmeals #breakfastrecipes
