Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 5-minute guided meditation to begin your morning with clarity, intent, and energy.Visit the Open homepage: https://go.o-p-e-n.com/selfyt22Follow Open on Instagram: https://www.instagram.com/op_e___n/Find Manoj Dias on Instagram: https://www.instagram.com/manojdias_/Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesubABOUT SELFDaily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.Did you miss our previous article... https://learningvideos.club/meditation/take-a-deep-breath
