This video is designed to help talk you down from a panic attack. Listen regularly to train your mind to gain a better understanding of panic, to reduce the amount of fear you have around panic, lessening your panic attacks.Join this channel to get access to perks:https://www.youtube.com/channel/UCHhc1ZH-RoeQU1kC0zSH9mQ/joinArtwork by Graeme DaltonDid you miss our previous article... https://learningvideos.club/meditation/guided-meditation-for-anxiety-surrender-session-letting-go
