10-Minute Meditation To Start Your Day

10-Minute Meditation To Start Your Day

2,731,352 View

This easy 10-minute meditation is the perfect way to start your day off right.

Written and Narrated by John Davisi. John is a mindfulness life coach and speaker. Check out
his other mindfulness and meditation sessions at https://www.youtube.com/c/johndavisi

Find him on Instagram & Twitter: @johndavisi



Subscribe to Goodful: https://bzfd.it/2QApoPk

Goodful
Goodful
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!

Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgood...
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful

GET MORE BUZZFEED:
https://www.buzzfeed.com
https://www.buzzfeed.com/videos
https://www.youtube.com/buzzfeedvideo
https://www.youtube.com/asis
https://www.youtube.com/buzzfeedmultiplayer
https://www.youtube.com/buzzfeedunsolvednetwork
http://youtube.com/buzzfeedceleb
https://www.youtube.com/perolike
https://www.youtube.com/buzzfeedviolet
https://www.youtube.com/goodful
https://www.youtube.com/nifty
https://www.youtube.com/buzzfeedtasty
https://www.youtube.com/bringme

SUBSCRIBE TO BUZZFEED NEWSLETTERS:
https://www.buzzfeed.com/newsletters

Credits: https://www.buzzfeed.com/bfmp/videos/110236



EXTERNAL CREDITS
John Davisi
https://www.instagram.com/johndavisi/?hl=en
https://www.youtube.com/c/Goodful


Did you miss our previous article...
https://learningvideos.club/meditation/deep-sleep-meditation-to-calm-an-overactive-mind-reduce-anxiety-and-worry-mindful-movement