This easy 10-minute meditation is the perfect way to start your day off right.
Written and Narrated by John Davisi. John is a mindfulness life coach and speaker. Check out
his other mindfulness and meditation sessions at https://www.youtube.com/c/johndavisi
Find him on Instagram & Twitter: @johndavisi
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EXTERNAL CREDITS
John Davisi
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Did you miss our previous article...
https://learningvideos.club/meditation/deep-sleep-meditation-to-calm-an-overactive-mind-reduce-anxiety-and-worry-mindful-movement