10 Minute Guided Imagery Meditation | Calming Castle

10 Minute Guided Imagery Meditation | Calming Castle

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10-Minute guided imagery meditation & visualization for instant calm and relaxation. The best mindfulness exercises help reduce anxiety & stress.

Listen to this 10-minute guided meditation with a calming female voice every morning for the best results.

A great meditation for beginners and all levels.

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Find a comfortable and upright place to sit and enjoy this guided imagery meditation.

#meditation #mindfulness #visualization

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