This is my presentation for KetoCon discussing the evidence behind why humans are carnivorous beings. I address this from a Biological, Anatomical, Evolutionary, Anthropological, and Metabolic/Biochemical point of view for an overall picture behind why our optimal way of eating is fatty meat, in absence of everything else, including salad. I hope you enjoy it! For resources, scroll down.
For collaborations, please email me at the below address. Please understand that I can not give advice over email, but only in a consultation setting: [email protected]
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Saturated fat does not cause heart disease, it is an inflammatory process. There is an inverse relationship between saturated fat consumption and heart disease. https://bjsm.bmj.com/content/51/15/1111
