What this dietitian eats for breakfast

What this dietitian eats for breakfast

8,187,711 View

Publish Date:
13 October, 2024
Category:
Cooking
Video License
Standard License
Imported From:
Youtube

My breakfast box for overnight oats!

As someone who struggles to make breakfast every morning, overnight oats are one of the easiest ways for me to get in a satisfying and delicious meal! Iโ€™ve tried many overnight oats recipes, but this is one of my favorites.

Overnight oats is typically made in a mason jar, but I often found it difficult to mix the ingredients together, especially when I used my small mason jar. Once I prepared my overnight oats in my snack box, I never looked back! Not only is it portable, but itโ€™s also easier to mix and saves me time in the morning by allowing me to store toppings in the same container but separately from the oats. *Snack container listed on my Amazon storefront*

Recipe:
- 1/2 cup oats
- 1/4 c plain Greek yogurt
- 1 tbsp chia seeds
- 3/4-1 tbsp maple syrup
- 1/4 tsp vanilla extract
- 1/2 cup almond milk (or whichever milk you prefer!)
- Cinnamon

Topping:
- Diced apples
- Chopped pecans
- Drizzle of maple syrup


SUBSCRIBE for new #shorts #dietitian and #nutrition videos!

Let's connect:
IG: https://m.instagram.com/nutritionbykylie
TikTok: https://vm.tiktok.com/@nutritionbykylie
Email: [email protected]
beacons.ai/nutritionbykylie