🫒PREMIUM EXTRA VIRGIN OLIVE OIL: https://petrousaoil.com/en/products/extra-virgin-oliveoil
📖DIET COOKBOOK (2025): https://payhip.com/b/7ubMY
🔪NAKIRI STYLE KNIFE: https://felu.co/products/the-felu-knife
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bowls: https://amzn.to/3gZgWYv
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Macros entire recipe: 615 calories, 58C, 24F, 45P
Potatoes 250g
Eggs 3
Onion 70g
Ham chicken 100g
Salt, pepper, chili powder
Soy sauce 25g
Oil 7g
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