Welcome back to PB with J, where we're all about making plant-based eating accessible and enjoyable for the whole family! In this video, join Jeremy as he guides two parents of young children through a culinary adventure, creating mouthwatering plant-based dishes that even the pickiest eaters will love.
First up, Jeremy shares his secret recipe for flavorful Mexican Rice, packed with wholesome ingredients and vibrant flavors that will have your taste buds dancing. Next, he demonstrates how to whip up crispy yet tender Tofu Nuggets, perfect for satisfying those fast-food cravings in a healthier way.
But wait, there's more! Learn how to make a zesty Plant-Based Buffalo Sauce that adds a kick to any dish, and a creamy Green Goddess Sauce that kids won't be able to resist dipping into. Plus, Jeremy reveals his recipe for Oil-Free Granola Bars, ideal for busy mornings or afternoon snacks on the go.
And who could forget about everyone's favorite comfort food? Jeremy shows us how to make Crispy Oil-Free French Fries that are sure to be a hit with the whole family. Lastly, indulge in a decadent Plant-Based Cheese Sauce that's perfect for drizzling over veggies, pasta, or anything your heart desires.
Whether you're a seasoned plant-based pro or just starting out on your journey, these recipes are sure to please even the toughest critics. So grab your apron and join us in the kitchen for a fun-filled cooking session that will leave your family asking for seconds!
Don't forget to like, share, and subscribe for more family-friendly plant-based recipes and tips from PB with J!
CHAPTERS 00:00 - Intro 01:14 - Talking with Eric & Anna 06:02 - Into the Kitchen 07:50 - How to Cut an Onion 09:36 - How to Make Vegetable Stock/Broth 10:18 - How to make Mexican rice 12:04 - How to Marinate Tofu 15:23 - How to make oil free nut-free school safe granola bars 17:35 - Trying Mexican Rice 19:30 - How to cut a pepper 22:05 - Tofu Nuggets and how to bread them 24:14 - How to make oil-free crispy fries 25:50 - What is a Splatterdom? 27:03 - How to Make Plant-Based Cheese Sauce 28:27 - What is Aquafaba and how to use it 33:50 - How to make a Plant-Based Buffalo Sauce 35:37 - Trying Tofu Nuggets 37:07 - How to make Green Goddess Sauce 41:21 - Kids Reactions
---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
