Most Delicious Healthy Breakfast! Crispy Potatoes & Creamy Scrambled Eggs #recipe #fatloss #fitness

Most Delicious Healthy Breakfast! Crispy Potatoes & Creamy Scrambled Eggs #recipe #fatloss #fitness

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Publish Date:
6 January, 2024
Category:
Cooking
Video License
Standard License
Imported From:
Youtube

Most Delicious Healthy Breakfast, Crispy Potatoes & Creamy Scrambled Eggs! ONLY 435 Calories💪🏽🔥

One of the best breakfast combos, so much flavour, filling and easy to meal prep for busy mornings!

Macros per serve (4 total)

435 Calories | 28g Protein | 39g Carbs | 17g fat

Ingredients (4 servings)

- 800g uncooked potatoes (200g per serve)
- 1 tbsp Oregano
- 1 tbsp Garlic Powder
- 1 tsp Salt & Pepper
- 3-4 tsp olive oil or cooking spray
- 1-2 tsp Paprika
- 1 medium Red Onion
- 1/2 Red Bell Pepper
- 160g Turkey Bacon (Brand: @saffron_alley - great quality meats)
- 4 whole Large Eggs & 8 Egg Whites (you can choose how many whole eggs you want to use)
- 100g Light Cream Cheese
- Garnish Parsley, Chilli Flakes
- 40g Spicy Mayo | 10g per serve

Distribute into 4 equal Servings & Enjoy!

Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳❤️

Important cooking notes:

- Microwave the potatoes for 4-5 mins in batches, lay them all flat on a plate to soften quicker. This methods makes the cooking process faster
- When cooking the potatoes, make sure you let them crisp up for 4-5 mins on mdeium high heat before adding the rest of the ingredients. You can add more cooking spray or olive oil
- Cook the eggs on medium low heat to get them nice and fluffy, add the cream cheese and mix till it melts and fully combined
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